Cholesterol Lowering and Weight Loss

By on April 30, 2012 in My Updates

Cholesterol Lowering is Key to Weight Loss Cholesterol Food Sources Cholesterol is absent from all produce – vegetables, fruits, nuts, seeds. Cholesterol only occurs in animal products. You probably already knew this. Meat, dairy and eggs are the worst offenders. Some people think they can eat lean meat, use fat reduced dairy or eat egg [...]

Read full story • Comments { 0 }

Top 10 Weight Loss Superfoods

By on April 27, 2012 in My Updates

I came across a list of the top ten superfoods which just so happen to all have significant weight loss and fat reducing / burning properties.  Some of them I had heard of before but there were a couple on there I really didn’t know about. One or two I did know about, and knew [...]

Read full story • Comments { 0 }

Truth Telling and Weight Loss

By on April 19, 2012 in My Updates

Truth Telling Strongly Effects Weight Loss Speed Why Do Dreams Effect Us Same As Real Life? Remember the last time you woke up from a pleasant dream or a terrifying nightmare? Why were you smiling or you heart pounding? Because your brain informs your body about what’s real and how to respond. When you have [...]

Read full story • Comments { 0 }
Fat loss 4 Idiots Review

Fat loss 4 Idiots Review

By on April 9, 2012 in Reviews

If you’re looking for a new way to lose weight, fat loss 4 idiots could be your answer. This relatively new diet plan is taking the internet by storm. People everywhere are raving about this new, simple to follow diet plan. Most that were unable to stick to the strict diet and exercise regimens of [...]

Read full story • Comments { 0 }
Increase Metabolism

Increase Metabolism & Lose Weight

By on April 5, 2012 in My Updates

Until 2008, most medical professionals agreed that there was no way for a person to increase metabolism. It was thought to be a predetermined genetic factor that we were born with. However, new research has shown that there are certain things someone can do to help give their metabolism a boost. Gone are the days [...]

Read full story • Comments { 0 }

Fast Weight Loss, The Easy Way

By on April 4, 2012 in My Updates

Can You Safely Lose 1lb. Every 1-3 Days? Yes! Here’s How! Recently a Lipozene video caught my eye. “Average of 3.86 lbs. of fat loss over 8 weeks in a University study. Are they kidding? My clients would shoot me if all they lost was 1lb. every week. Using correct nutrition and hydration, most people [...]

Read full story • Comments { 0 }
Chili Peppers

Chili Peppers

By on April 4, 2012 in Ingredient Database

I found some great information about Chili Peppers on Yahoo and wanted to make sure it was available here in once place, consolidated in the Ingredients Database. The part I liked the best about the info I found is how in Africa the farmers used to grow Chili Peppers to keep the elephants away from [...]

Read full story • Comments { 2 }