Amalaki

Amalaki fruit is considered to be the most rejuvenating fruit in Ayurvedic healing. In Sanskrit, amalaki means “the sustainer.” The list of health benefits of amalaki is extensive.

Amalaki’s healing power is largely due to its abundance of beneficial antioxidants. Antioxidants have an important role in maintaining health – they combat free radicals. Free radicals are unstable reactive molecules that attack healthy tissues, damage membranes and can even kill cells.

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