If you’re looking for a new way to lose weight, fat loss 4 idiots could be your answer. This relatively new diet plan is taking the internet by storm. People everywhere are raving about this new, simple to follow diet plan. Most that were unable to stick to the strict diet and exercise regimens of other diet programs are generating results with this plan. Purchasing the plan will provide you with a 45 page guide that outlines exactly how to follow the calorie shifting ideals, and paying for an upgrade will give you an extra 28 page guide called ‘beyond calories’.
How does it Work?
Fat loss 4 idiots works by following a program they refer to as calorie shifting. Instead of focusing on what foods you eat, you focus on what calories you eat. While most diets focus on cutting your calories, the creators of this program realize that if you cut too many calories, you will actually hinder your weight loss goals. This is because if your body isn’t receiving enough calories, the metabolic system doesn’t have enough energy to work properly. The metabolic system, also called your metabolism, is the system that breaks down the food you eat and turns it into energy for your body. If it stops working, it stops breaking down food, and that food turns into fat that is stored on your body.
This diet is also different because it doesn’t focus on exercising. It does encourage you to take small steps to increase daily activity level, but doesn’t encourage a strict exercise regimen in order to boost weight loss results. This is great news for those that have been failing at other diet plans due to failure to follow the exercise requirements.
The Good & the Bad
Lack of exercise:
The good – As mentioned above, many dieters who have failed previously can succeed with this plan. You will save the money of buying a gym membership, and not be pinned down to a strict schedule of push-ups and stair climbing.
The bad – Exercise is the only way to tone your body and build muscle, so while you may lose weight with the program, you will not maximize your overall health. By implementing a small amount of exercise into the fat loss 4 idiots program you can achieve real weight loss while also improving your health.
The good – You will receive many tools that make the diet easier. By using the computer as your diet aid you are able to find many tools, such as the meal planner, that are either not available or not as easy to use with typical diets.
The bad – The negative part of following an online diet is that you will not be able to have face to face contact with other users. Some dieters find that if they can converse with other people who are following the same diet plan it gives them encouragement to stay on track.
It’s a New Program:
The good – The good news about this being a relatively new program is that you could discover that it is a miracle worker, or at least a good diet plan. It is a new concept that could prove to be a breakthrough for dieters everywhere.
The bad – Since this is such a new program, there is not much information available. Testimonials and reviews can be hard to come by. This means that you will have to discover for yourself whether or not the program works. It can be a good thing, however, because your dieting efforts will not be hindered by the opinion of other people.
Why is it so Popular?
Fat loss 4 idiots is popular for a multitude of reasons, the first being the extreme affordability. The only cost that dieters have to pay is the cost of the eBook and access to the online generator. There are no monthly costs, no hidden fees, and no costly gym memberships. Users also love the fact that the diet planner is easily accessible. You can reach it by using any computer or smart phone device. Anywhere that you can access the internet you can reach your diet program.
The program also provides an ease of use. The online diet generator allows you to input your food choices and it will them provide you with an 11 day meal guide. The guide sticks to the programs rules while still letting you choose your own food choices. You don’t have to cut out the foods you love to lose weight on this system.
The final reason for the programs popularity is the 60 day money back guarantee. If you don’t see results then you can get your money back. You literally have nothing to lose, except for the weight.
Does it Work?
Fat loss 4 idiots can work great for certain dieters. Those that are currently following a pretty healthy diet will be able to effectively shift their calorie intake and trick their body into burning more calories than it currently is. If you have been eating poorly, not exercising, and not taking steps to improve your overall health the program will still work, but it will take you longer to see results. Losing weight is not something that happens overnight. You will have to work for it, but this program will make that work easier.
So, the short answer to the question is yes, fat loss 4 idiots will work. It will provide you with the tools needed to boost metabolism and lose weight.
My final recommendation for those considering the program is to go for it. After all, you really have nothing to lose. On one hand you could lose the weight that has been troubling you, and on the other hand, if you don’t lose the weight you will be able to get your money back. The program is easy to use, easy to access, and the foundation is sound. The principles behind the program make sense, and they are based on factual information. Fat loss 4 idiots can prove to be the weight loss program you have been dreaming about.