A Hydroxycut Review: Does It Really Work?

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Hydroxycut Review

If you have been searching for a way to lose weight quickly and easily, then you may be interested in this Hydroxycut review.

After all, before getting your hopes up and spending your hard earned money on a product, you want to know if it really works! Hydroxycut is one of the most well-known fat loss products on the market today, and you are no doubt already familiar with its claims of success. Yet, are these really substantiated and can you expect to see these results in your situation? To help you answer this excellent question, let's take a look at this item in more detail below.

Is It Still the Same?

In the past, Hydroxycut stated that all you must do was take their product, and the pounds would come melting off. This is probably because it had ephedra in the formulation, which has been proven to be highly effective for weight loss. Unfortunately, ephedra has also been shown to cause dangerous side effects too, and many deaths have occurred in people taking this hazardous compound!

Therefore, because of these issues, this Hydroxycut review has learned that the ephedra was removed from the ingredient list. While this may sound good, and it is certainly much safer, this may have been the only compound which was actually producing weight loss! What evidence suggests this to be the case? After changing the formula, the makers of Hydroxycut now state that it must be used with a program of diet and exercise too, if you are to see any improvements in your weight level. As watching what you eat and being more active will help you burn fat without taking any additional supplements, Hydroxycut may just be delivering an expensive placebo effect now.

So, What's In Hydroxycut Now?

At this point you may be wondering, what is in the product now that it's been changed? This is an excellent question, and it seems that Hydroxycut relies heavily upon caffeine to promote weight loss in your body. You are instructed to take two pills in the morning, and two more in the afternoon, for a total of four over the course of one day. As each tablet has the caffeine content of more than two cups of coffee, you are essentially drinking a pot of coffee every 24 hours! This isn't healthy, and it certainly isn't the correct foundation to build weight loss upon. This reliance upon caffeine as a cornerstone for the system, explains why many people feel jittery or anxious when taking Hydroxycut too.

What About the Testimonials?

No Hydroxycut review would be complete, without covering the glowing customer testimonials which make it seem like weight loss will be effortless! However, if you take the time to read the fine print, you will learn some disturbing facts. Every person followed a dedicated diet and exercise plan, and they were paid for their testimonial as well. Again, it is impossible to determine if Hydroxycut was responsible for their weight loss, or just the change in their lifestyle instead. Further, can you trust someone who was reimbursed for their take on the product? After all, that might encourage them to spin it in a positive light, and to gloss over any negative details.

How About the Scientific Research?

When looking into the Hydroxycut system, you may have come across some supposedly scientific research which back up their claims of dramatic weight loss. There is some controversy on this point however, and many experts believe these studies to be flawed or downright false. In fact, the New York Times published a study which concluded that the research which Hydroxycut employed to substantiate their claims, is totally unscientific! Clearly, there is more than a small shadow of doubt over these supposedly rock solid findings, and Hydroxycut is far from being proven by reputable research.

Side Effects Too?

With all of this making Hydroxycut a less attractive option, you have another negative item to consider as well. Not only is it unclear if Hydroxycut will give you any positive benefits, it is known to have side effects too. That doesn't sound like a wise choice, as you aren't assured of seeing any upside, yet the downside is quite likely!

What kind of symptoms can you expect to see? As stated before, Hydroxycut includes far too much caffeine for constant use, and you will begin to feel effects from this kind of overdosing. Your heart may beat rapidly or palpitate, you may experience headaches or sweating, you could begin feeling dizzy and you may even be jittery too.

You may go through all of this for nothing, as caffeine hasn't been shown to increase your weight loss to a significant degree. After all, if this was true, then shouldn't everyone who drinks coffee be skinny? Your experience probably confirms that this certainly isn't true, and that this approach to weight loss is fundamentally flawed!

Is It Worth the Price?

After reading the rest of this Hydroxycut review, you've most likely concluded that it has many problems. Yet, the issues don't stop there, as you will pay a premium for the privilege of using this item. With the shaky foundation and inconclusive results, paying anything might be too much. However, you can expect to pay a decent figure for every bottle instead. Therefore, you'd probably be better served to save your money, and spend it on another product with more proven science behind it.

Is Hydroxycut Right For You?

When you take all of the above information into consideration, you might wonder if this product is worth using at all. With the dangerous ephedra removed, it is safer than it was in the past. However, this may be the only reason it worked in the first place, making it essentially ineffective now! Further, the science which is supposed to be in place to back up its claims, has been deemed to be unscientific by respected sources like the New York Times.

Also, the fact that the customers who've given glowing testimonials were paid and followed diet and exercise protocols, casts a bad light on this product as well. Finally, you may have negative side effects too, which is just the icing on the cake!

Due to these factors, it is the conclusion of this Hydroxycut review, that you'd be better off trying a different weight loss product instead!

Looking for a safe alternative? Then this is what we currently recommend...

4avg.rating 41 votes.

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48 Responses to A Hydroxycut Review: Does It Really Work?

  1. Katrina2020 January 9, 2012 at 8:48 am #

    My friend is actually using Hydroxycut but I can’t see any changes yet to her body. So before purchasing I wanna know if its really working?

    • The Health Professor February 14, 2012 at 9:48 am #

      Caffeine is a very tricky substance.

      There are two general varieties. Cheap caffeine products are simply burned and boiled to create concentrated substances more akin to methamphetamines than food.

      Expensive caffeine products are processed a low temperature, which preserves to food qualities. Rather than feeling the methamphetamine freight train, these products are much more subtle and adaptogenic.

      Adaptogens are oddballs. They interact with your serotonin (feel good) systems to support activity as the sun goes up (light increases) and support deep sleep as the sun goes down (light decreases).

      Challenge is most caffeine products are available in both forms – burn/boiled and adaptogenic. Here’s the test I use when sourcing Cacao (chocolate), Guarana, Yerba Matte and Ma Huang (ephedrine) for food products.

      Put an 1/8 tsp under your tongue for a few minutes right before bed. If you sleep, you’ve got an Adaptogen. If you’re crawling on the ceiling all night, you’ve got a burn/boiled stimulant. My wife and I call these… “garden products”… best put on your garden, rather than in your mouth. These are compost, rather than food.

      Stimulant Caffeine works by firing your internal fight or flight machinery. This causes a rapid drop in appetite, in case you have to flee or fight. This is very bad.

      Creating synthetic or artificial fight or flight, especially when this repeats even over short time periods, interrupts true hunger. This can cause raging nutrient deficiencies, which lead to intense over eating and hard to diagnose health challenges.

      Say “No!” to simulant Caffeine.

      Say “Yes!” to Adaptogenic Caffeine.

  2. Katelyn January 12, 2012 at 4:21 pm #

    I use the hydroxycut for women which contains iron and folic acid. So far, it seems good to me. It doesn’t give me heart racing or any side effects except for making me not want to eat sweets which I usually eat a lot before. I am not over eating anymore as well so which really good. I have already lost a few pounds for taking it in just 3 weeks.

    • The Health Professor February 14, 2012 at 9:49 am #

      Challenge with synthetic minerals and vitamins is they block uptake of the real versions.

      Better to eat dark green veges for your iron, folic acid and other B vitamins.

  3. mitch January 15, 2012 at 4:25 pm #

    I did take hydroxycut when it still had ephedria with it and I lost 50 pounds of weight. I didn’t gain my weight back but I have to keep track on my diet though. I heard the new ones aren’t that effective anymore. Not sure.

  4. Lian January 15, 2012 at 4:31 pm #

    After reading and hearing some positive reviews about this product, I bought one at GNC. I’m excited to try this out and if ever I don’t feel that it work, I have the full 30 days money back anyway but I hope it will work for me.

  5. LorryS January 17, 2012 at 4:33 pm #

    I’ve been taking Hydroxycut for 3 days now, and I already lost 2 pounds. I love seeing the positive results and I haven’t felt ANY side effects so fat. I am happy I don’t feel jittery, nauseous, headaches, etc. But I do wish I felt more energized. But over all, I am VERY pleased so far. I hope my weight continues to drop at this rate! :)

    • Athena March 28, 2012 at 11:35 pm #

      Your weight will also fluctuate throught the day. When you eat and get rid of waste. Just FYI

  6. Jennifer Ash January 20, 2012 at 4:35 pm #

    I bought this product last summer in the hope of losing a few pounds but I didn’t see any good results from it. My appetite was the same and my energy level remained the same as well. Well, I would have been better off saving my money because it didn’t work for me.

  7. Evelyn February 3, 2012 at 12:01 pm #

    I am thinking of buying Hydroxycut product but I’ve read the it causes liver problems. Is it true? Is it really working without any health complications?

  8. JoyceW February 12, 2012 at 12:04 pm #

    This is my 2nd day of using Hydroxycut product. I didn’t feel any pain or whatsoever yet. One thing I noticed was my cravings were gone which I think really helps me in losing weight.

  9. Rachel8 February 15, 2012 at 2:59 am #

    I took this product for almost 2 months and I decided to stopped because I felt that my body was reacting not in a good way, I got headaches and I felt depressed all the time.

  10. Sophia February 15, 2012 at 3:07 am #

    Hey there! I’m actually 23 years old and I just purchased Hydroxycut. I’m not that fat but I wanted to get my curves back. I’m not into exercise that’s why I bought this one so I can easily lose some weights. Haven’t tried it yet, but I’m planning to start tomorrow. so excited! I hope this will work.

    • Simone April 20, 2012 at 11:15 pm #

      Hey Sophie,

      How did you go with Hydroxycut?

      Simone

  11. NadineM22 February 15, 2012 at 5:45 am #

    I am currently taking Hydroxycut and it is not helping me to lose weight. I also noticed that everytime I forget to take it I get sick. I’m a little bit worried about the side effects that’s why I didn’t continue using it.

    • Virginia February 24, 2012 at 10:35 pm #

      I was actually about to buy Hydroxycut but I’ve read some negative issues, that they got sick like what you had. Its awful! Good thing I didn’t continue buying this product…

  12. Carlee February 15, 2012 at 6:54 am #

    I am looking for a product that will help me lose weight easily and I read some reviews that Hydroxycut will give me fast results, I’m definitely going to try this product.

  13. Duane February 15, 2012 at 7:06 am #

    Hydroxycut is a waste of money! I discovered that its quicker to lose weight when you do exercise and eat healthy kind of food than taking this diet pills. I heard also that this product can damage your liver. so be careful!

  14. Julia CA February 15, 2012 at 7:42 am #

    I took Hydroxycut for 3 months now and I did not lose the amount of weight I expected. I bought this, even its expensive because I thought its quicker. I am very disappointed!

  15. JJane February 15, 2012 at 8:06 am #

    Its my first time to take diet pills because I really need to lose some weight. My friend recommend Hydroxycut since she’s been using it for couple months now and I can see its really working on her, now I’m hoping it will work for me too.

  16. Michael February 15, 2012 at 8:12 am #

    I’ve been taking this product for about 15 days and at the same time I do a lot of exercise. Now, I’ve lost at least 20lbs. It really works great!

  17. Arturo February 15, 2012 at 8:19 am #

    I prefer Hydroxycut than any other diet products. This product really helps me lose weight. I stopped eating fatty foods and just do a low calorie diet. Just drink a lot a water and I’m sure this product works!

  18. Heather February 23, 2012 at 1:02 pm #

    Hi, i started taking hydroxy cut at the end of december 2011. its now feb 23rd 2012 and i have lost 30 pounds. I work out every night and eat how the bottle tells you, and drink lots of water. and i stick with lean cusines for lunch because its portion control and my body is getting used to it. I take 2 in the morning 1 at lunch and 2 before i work out. There are times where i even forget to take them and still feel full and loose weight. I belive these products works, but people are different?!! my freind just started them and lost 5 ilbs!! just start eating better and work out. There not going to do anything with out your effort!!

  19. Sadie March 3, 2012 at 3:22 am #

    I’ve only been taking it for 3 weeks now, and already dropped 10 lbs. While taking this product I felt very energetic. I don’t get tired easily, which I really find it amazing! I noticed the changes just after 1 week of taking it. Love it!

  20. Kimberleigh March 19, 2012 at 8:26 am #

    After seeing the good reviews for this product I am thinking about trying it I am trying ot lose some weight so that I can have some more energy. I am getting kicked out of the army for being “Fat” but when I get out I want to lose the weight

  21. Dustan March 20, 2012 at 12:19 am #

    Hydroxy cut will work good, but it’s going to require some effort from you as well, it’s like ordering a big mac with a large diet coke, it doesn’t work that way. it’s a (dietary) supplement, diet meaning you have to lower your calorie intake, push away the fatty foods, eat plenty of vegetables, lean meats, don’t eat before you go to bed. it’s the simple small things that will make this pill thrive! you can’t just take it, eat what you want and sit on the couch watching tv expecting it to work, you gotta put forth the effort to make it work. and if you do, you will get results!

    • PEBBLES83 May 21, 2012 at 6:23 pm #

      Thanks! This is exactly what I wanted to know: was that could we eat like we normally do (I don’t eat fast food) I consume about 1100 cal a day, I currently and have always weighed 89 pounds but I recently moved out last summer and I got depressed for about 7 months made intentional bad food choices cuz I ??wanted to hurt myself in some way? Anyways few months later I decided I do love myself and didn’t wanna do that, but I already put on fat (it’s only localized in tummy area and the thighs! Everywhere else is perfect still! Since I weigh 89 pounds only, I don’t need much exercise? But I just wanna get rid of the fat at the tummy which I hear is the hardest to lose short of suction? So less drastic? I wanted to try pills! So if I stick with my zero fast food occasional (like 1 Oreo a day or soemthing as junk food) and just go to work, occasional rollerblading or swimming like maybe 3 days of a week? Will I be able to reduce the fat at the tummy? Could u let me know now it worked for u so far??

      • mandi August 21, 2012 at 1:43 pm #

        Ok first of all peebles you weigh 89 pounds do not lose weight your not fat your anorexic.ok Get Help

  22. Kayla March 23, 2012 at 4:56 pm #

    i took hydroxycut for 6 1/2 weeks. i intended on going the full 8-12 weeks like recommended…….but i was tired of being sick. i got to the point where i couldnt remember what it felt like to be healthy. i just pushed through and ignored it…..until i couldnt handle it anymore. I felt jittery, shaky and dizzy. all day, everyday. Especially if i didnt eat enough calories or if i worked out. and when i quit i gained back 5 lbs. :( So i went to heavy strength training workouts and super healthy eating……without any weight loss pills. And i lost 22 lbs. I cant say i didnt loose any wieght from that junk, but i certainly didnt see positive results until i started the healthy way….plus i feel much better.
    Two days ago though, i decided to give the half bottle of hydroxycut i had left a second chance. i lost 22 lbs off of diet and exercise…..but i still have ten lbs to loose…..so i figured id take alittle fast help. But again, i feel shaky, jittery, faint and nauseated.
    I hate this product.
    And by the way, alot of people said that they saw positive results if they dieted and exercised with the pill…….but diet and exercise alone gives you results. the pill is a scam.

  23. MICHELLE March 25, 2012 at 2:45 pm #

    I HAVE BEEN USING HYDROXYCUT FOR SEVERAL DAYS NOW I AM A LARGE WOMEN AND HAVE ALREADY NOTICED A DRASTIC CHANGE I LOVE THIS PRODUCT AS LONG AS YOU EXERCISE AND DRINK PLENTY OF WATER PLUS EAT THE RIGHT FOOD YOU WILL LOSE WEIGHT VERY FAST IF IT IS NOT WORKING ON YOU THERE IS SOMETHING THAT YOU ARE DOING WRONG LIKE EATING THE WRONG FOODS OR NOT EXERCISING IF YOU ARE GETTING SICK ON THIS DIET PILL YOU MUST NOT BE DRINKING ENOUGH WATER AND OR NOT EATING YOU MUST DO THE RIGHT THING WHEN DIETING AND ALSO TAKE SOME VITAMINS TO HELP YOUR BODY BE HEALTHY

    • PEBBLES83 May 21, 2012 at 6:29 pm #

      Can I ask? How much are u eating? Approx per day? Like a meal plan? For comparison? I am not looking to lose weight but just fat! I weigh 89 pounds have so for the last 10 years I’m 28 but I got depressed about 10 months ago ate things I never would have in my right mind? So to rid the tummy fat which I point it looks like I’m pregnant? ( but I’m not) I have a 25.6 in waist Which is now 26 cuz I ate the bad stuff , is the weigh loss as proportional to fat and weight cux I don’t have much weigh to lose (I’m 1 pound lighter than kids in car seats? Which is recommended to be up to 90 pounds so um I’m seeking fat loss? Will this pill do it? I bought 2 bottles cuz it was on sale for 1/2 price

      • lisa June 13, 2012 at 1:45 am #

        pebbles
        if yo weigh 89 pounds what do you hope to lose by taking hydroxycut? don’t be crazy.

      • Anna July 12, 2012 at 11:41 am #

        If you weight 89 pounds and you are 28 unless you are extremely short you are extremely UNDERWEIGHT and you should NOT take diet pills. Your body may not be able to handle the product as well say a person who has more weight on their side, and, it sounds like what you really want to do is tone your stomach. In that case just eat healthy and eliminate the junk food in your house; try replacing those cookies with fruit and simple green tea and do some muscle endurance training (working with light weights and multiple reps).

      • Adriana August 12, 2012 at 8:47 pm #

        I didnt quiet get ur post correctly did u say ur 89 pounds or 189 idk but I hope it,wrkz for u im close to getting the product I had 2 kids and wanna try it I wanna lose atleast 40 pounds

  24. Liza March 26, 2012 at 6:47 am #

    Im planning to loose about 30 pounds for the summer. Im thinking of using this product.. I hope it works :)

  25. amanda March 31, 2012 at 9:11 pm #

    after watching what im eating and running every other day i lost 6 pounds but then suddenly stopped losing. so i just purchased hydroxycut and plan on taking it my next day off to make sure im at home when i try it. I am always skeptical and have never tried diet pills so by friday i will know how it reacts with my body and keep you all updated wish me luck! amanda

  26. Yvette April 17, 2012 at 4:19 pm #

    Believe it or not Hydroxycut DOES work..I lost 30lbs in 3weeks.
    My husband and I were separated for 2months, and when I came back he was weighting 228 , He was weighting 270 before..Hydroxycut helped him too(:

    • Bella May 8, 2012 at 3:16 pm #

      Hey Yvette , what did you do to lose that much in 3 weeks ? Was there a certain routine you had to follow each day

    • PEBBLES83 May 21, 2012 at 6:31 pm #

      Yeah what did u do?

  27. Richie April 24, 2012 at 9:33 pm #

    Is it more dangerous than it is worth???

  28. Ed May 5, 2012 at 12:55 am #

    For all these folks who are seeing several pounds of weight loss in the initial few days after starting. If you are “drinking a lot of water” which most diets require you to do, and which you are probably not used to doing on a strict regimen, then the immediate loss you notice will most likely be from “water weight”. Give the plan 4 to 6 weeks and then if you have seen a slow reduction in weight over that time period and the weight loss has been constant and permanent, then you might have good reason to be excited. However if you have seen a “plateau” in your weight loss. . .in other words you lost about 3 or 4 pounds right away and then nothing for the remainder of the time despite the pills and exercise, then you can safely assume that Hydroxycut is doing absolutely nothing other than feeding your ego. You would most likely have lost the same amount of weight without the pills.

  29. Sam May 24, 2012 at 8:11 am #

    I have been taking hydroxycut for a month know with diet and exercises I am gaining weight. I don’t think this product works!

  30. Hannah May 27, 2012 at 8:05 pm #

    I have been taking hydroxycut and going to the gym five out of seven days a week for seventy minutes each night. I’ve lost seven lbs in two weeks plus the gain of muscle. I feel great, too. I support this product 100%

  31. Al Miko June 5, 2012 at 9:44 am #

    I agree. I lost 20 pounds in two weeks taking hydroxycuts, and now I am down to 26 pounds of weight loss. I eat right, I exercise regularly, and it seems to be working for me. I started off weighing 215 pounds. Now I weight 189 pounds. I love this product! Oh yeah, and I also drink lots of water and I don’t eat pass 9pm.

  32. angel June 29, 2012 at 11:37 pm #

    I am thinking of buyin hydroxycut but im getting mixed feelings. I need to loose 100 lbs

  33. Sarah July 19, 2012 at 9:51 am #

    I feel like the people that get jittery or feel sick from this product probably arent eating a well balanced diet. I am looking to lose 15 pounds. I’m not big but my body changed a lot after my baby. While I have only been taking this product for a week, I have noticed about a half inch of loss off of my belly. I used to snack all day and then have dinner, but following their requirements for meals and taking the pills as scheduled I have noticed that I am much more energized during the day, I can keep up better with my daughter, my stomach has shrank a bit even though I have only maintained an overall loss of 2 pounds. I honeslty dont care how much I weigh as long as I look healthy and even if I’m not seeing pounds completely drop off of me, I am happy with the fact that they are going somewhere else that I cant see them. This is probably mostly due to the fact that I am eating a healthier diet and not snacking as much, but the hydroxycut complete killed my cravings for fatty foods. I also sleep better at night and wake up more refreshed. My meals are smaller but I get full quicker. I love it so far. I will come back and update if I do get any bad side effects.

  34. LeAnne July 29, 2012 at 2:10 pm #

    I’VE BEEN TAKING HYDROXYCUT ADVANCED FOR 2 WEEKS . MY ORIGINAL WEIGHT WAS 171 AND I’M 5’6″. AND IM FEMALE IM DOWN TO 160. I WORK OUT 30 MInuTES AFTER I EAT AND TAKE 2 PILLS. IT DID MAKE ME jittery AT FIRST BUT IT MOTIVATED ME AND MADE ME STICK WITH MY ROUTINE. I WANT A NICE STOMACH AND THINNER THIGHS SO I GEAR MY EXERCISE TOWARD THAT WITH INTERVALS OF CARDIO FOR 2 MINUTES. BY THE END OF THE WORK OUT I FEEL GREAT AND LIKE IVE ACCOMPLISED PART OF MY GOAL. THE ONLY I CAN SAY IS THERE IS A COME DOWN THATS LEAVES YOU FEELING DRAINED AND TIRED. NOT SURE IF ITS FROM MY WORK OUT OR THE HYDROXY CUT. THE ONLY REASON I PURCHASED IT WAS BECAUSE I NEEDED HELP GETTING MOTIVATE. AFTER THE 30 DAYS I WOBT TAKE IT ANYMORE. GOOD LUCK EVERYONE! FIND YOUR MOTIVATION!

  35. Lindsey August 18, 2012 at 1:11 am #

    I have been taking hydroycut max for women for months. It has doubled my weight loss and given me tons of energy. It can have side affects of you dont take it correctly. I have lost over 3 pounds a week while using it. If i ever took more than recommended i would get headaches. It is a great product, i highly recommend it.

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