Reading over a p90x2 review before buying this fitness program, is a great way to determine if it is right for you. After all, even the best workout plan is a waste of money, if it isn’t suited to your individual needs! To help you decide if p90x2 is a good fit for your situation, let’s cover its unique features and where it can improve as well.
Where It’s the Same.
Just like the original p90x system, creator Tony Horton once again employs muscle confusion to give you the best results possible. Unlike other routines, which allow your body to adapt quickly, this approach keeps your muscles constantly guessing! This prevents you from experiencing the negative effects which reaching a training plateau can produce, where you work just as hard but get ever diminishing returns on your investment. Also, like the first program, this p90x2 review has uncovered that it is 90 full days as well. The basic layout is the same too, as you will go through three distinct phases during your training.
How Is It Different?
Where the latest offering in the p90x series differs, is in the workouts themselves. This product is designed for advanced users, and is recommended for only those people who have successfully completed the first p90x workout plan in its entirety. Why is this? You will need a high level of fitness to attempt these workouts, otherwise the risk of injury is too big of a concern. In essence, p90x2 is like graduate school, as you continue to train your body to excel in every way!
In the first phase you will be building a foundation, and this last for the first 3-5 weeks of your training. Here you will be working upon your core strength, as well as improving your balance. This will give you the basics you need, as you move onto the next two sections. Be prepared to work your abs to exhaustion, as Tony Horton doesn’t pull any punches! Yet, this will allow you to reshape your stomach like never before, and to get even better results than the amazing changes the original p90x was able to deliver.
This phase is all about strength, and the intensity will step up dramatically. Especially difficult is the Plyocide DVD, which is like the original Plyometrics workout pushed to the limit! Also plan to work on your chest and back, which ensures that your upper body grows in strength as well. This p90x2 review has discovered that unstable platforms are used extensively throughout, so your body has to work even harder. As your balancing muscles have to constantly fire to keep you in position, you are getting twice the workout in the same amount of time. This allows you to speed up your results, and to get the look and performance you are shooting for!
Finally, you’ve done all of the hard work to get to this point, and you are ready to improve your overall performance on a massive scale. This will help you with all types of athletic endeavors, as your fitness level will never be better! This phase uses a method called Post Activation Potentiation or PAP, to give you the boost you are after. How does it work? This p90x2 review has found that it is a cutting-edge fitness technology, which the most competitive athletes around the globe use as their secret weapon. It stacks strength training next to explosive movements, which will give you an entirely new level of performance and power. Tony Horton guides you through workouts tailored to both your upper and lower body, so your will be in the best shape of your life – from head to toe.
Is It Right For You?
This p90x2 review has covered the unique benefits of this system, as well as its drawbacks. As you can see from the above information, it isn’t for beginners to use! That being said, if you want to challenge your body in a remarkable way, to get the edge you’ve been seeking, then this system is perfect for you. Tony Horton takes you through each exercise DVD, giving you exercises you can’t find anywhere else. With the combination of muscle confusion, peak performance gearing and three separate phases, your body will begin to change right before your eyes. Therefore, it is the opinion of this p90x2 review, that there is no system for advanced users which can offer such a high level of value!